Fusion Cuisine is the rage in restaurants all over the country. You can find Hawaiian-Asian, Thai-French, Peruvian-Cantonese and Japanese fusion dishes. A great chef can take two cuisines and turn them into something amazing. So what’s this have to do with fitness? Well, the fitness world is finally catching on to the fusion craze and…
Read MoreI hate getting into a food rut so I’m always looking for new recipes to keep our taste buds interested. I often just decide at the last minute what I’m going to “throw” into the dish—usually whatever is left in the fridge—and sometimes it turns out so delicious that I end up making it again…
Read MoreLet’s face it, there are some people who are completely comfortable when they’re naked–and I’m not one of them. Most people would say I’m not a shy person, but in regards to taking it all off, I feel like I need a serious attitude adjustment. It’s not that I’m just unnecessarily self-conscious at the doctor’s…
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