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The Simple List That May Change Your Life

I can’t believe you have gotten SO FAT. You are so stupid! You’ll never be able to do that. You look older every day. I really, really hate you. If you’re like most women, you would never utter these words to your best friend, daughter or even your worst enemy. But sadly, we endure daily…

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Real Friends—Don’t Live Without Them

Look at the people in your life.  Most of them are acquaintances—people you know from work, the gym, or the grocery store.  You smile to them, say hi and make small talk.  You like them but you don’t really know them.  Then you have your “social” friends—people you know pretty well and enjoy spending time…

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  • Weight Loss (2)
  • Women's Confidence (50)
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