I have resisted Pilates since it became popular in the 90’s. It’s not because I didn’t want to look like all those sexy celebrities who swear by Pilates, I just thought it wasn’t for me. I always believed that running and lifting weights was all I needed to stay fit. Boy was I wrong. As…
Read MoreIf you want the ABsolute best woman to teach you how to get great abs, here she is—my old (and dear) friend Debbie Lee. Debbie is the Director of Marketing at the Gainesville Health & Fitness Center (which has been ranked many times as one of the top health clubs in the world). Debbie is…
Read MoreSometimes if something sounds too good to be true, it simply is too good to be true. Then again, sometimes you stumble across great things with no strings attached. Well, almost no strings… Let me introduce you to Wexer. Wexer stands for “World of Exercise” and is aptly named since it’s a virtual health club…
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