Molly’s 30-Day Program
Your Internal Beauty
Looking good and feeling great go hand in hand. If you’re like most women, you’re so focused on family, work, and just getting through the day, that you put yourself last on your list of priorities.
To enhance your Internal Beauty, we address the following:
- Your health, fitness and stress levels,
- Your attitude towards yourself, your family and your life
- Your nutritional habits and desired body weight
- Your short-term and long-term goals
Molly’s 30-Day Program was created to help you live a fuller, happier, and more confident life. Not only will you look much better, you will FEEL amazing. In 30 days you will learn how easy it is to make subtle changes to your life that will positively impact your health and the way you see yourself.
Simply follow the program that is personally designed for you, and you’ll see how easy it is to reach your goals. As you become empowered, not only will you become a more balanced, happier person, you will become a better partner, mother, friend and businesswoman.
Inner and Outer Beauty
Your 30-Day Program is all about YOU. For one month, all I ask is that you make yourself a priority and follow your individually designed plan. It’s not a diet, it’s not a torturous exercise regime. It’s all about making good decisions—ones that you can easily continue for the rest of your life.
The 30-Day Program includes both an internal and external “tune-up”. This does NOT imply that you look bad now—remember, we all need to tune-up our attitudes and our “look” every now and then. This program is about optimizing YOU so you look and feel your very best — Just You, Only Better.
Just You, Only Better: Inner Beauty
- Initial Consultation. This is the key to the program. Please allow 1-2 hours for this important face-to-face meeting.
- Personalized exercise prescription and related health recommendations
- Unlimited Email Coaching for one month to help you reach your fitness/weight loss goals
- Educational articles on health & fitness
- Creation of your action list to reach your short-term and long-term goals
- Before photos
At the end of the 30 days, the fun begins! Your big day includes a make-up session, recommendations for a new hair style, and a wardrobe lesson. I’ve partnered with the best experts in the city who all want to help you look and feel your best.
Just You, Only Better: Outer Beauty
- Professional hair consultation: Finding the best color & style for you
- Professional style consultation: Choosing clothes that make you look fabulous
- Professional make-up consultation: Finding the right product and shades for YOU plus a one-on-one lesson on how best to apply it
- After photos
Are you ready to look and feel your best? GET STARTED NOW