Baby, it’s Hot Outside Man, it’s been a hot summer so far. The heat [...] 2010-08-09T11:47:54-07:00By Molly|Health & Fitness, Preventative Health Solutions|10 Comments Read More
Pilates: Is it for You? I have resisted Pilates since it became popular in the [...] 2010-08-02T11:16:46-07:00By Molly|Exercise Routines, Injury Prevention & Treatment, Preventative Health Solutions|15 Comments Read More
Do Sketchers Shape-Ups™ Really Work? I’m a firm believer in the old saying “If it [...] 2010-07-21T20:40:19-07:00By Molly|Health & Fitness, Preventative Health Solutions, Women's Confidence|11 Comments Read More