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Keeping a Healthy Perspective

How often do you find yourself upset over small, insignificant things?  It happens to me sometimes, and I must admit, I hate it when I let that happen.  It’s a double whammy because I allow myself to get mad about something that doesn’t matter THEN I get angry at myself for being upset in the…

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The Secret to a Happy Life

If you want to know the secret to a happy life, ask someone who has lived one.  That’s exactly what John Izzo did.  He interviewed over 200 people, ages 60-106, each of whom was identified by friends and acquaintances as “the one person they knew who had found happiness and meaning.” Happiness came from all…

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Share Your Love

Life is funny.  One minute you’re an awkward teenager and the next you’re hitting the mid-century mark. There are many years between those two moments yet they seem so close together.  While time is flying by, the changes and growth you experience over those years is tremendous. When I was in my 20’s, I thought…

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