<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Molly Napolitano &#187; Positive Thinking</title>
	<atom:link href="http://www.mollynap.com/category/positive-thinking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mollynap.com</link>
	<description>Women health fitness confidence</description>
	<lastBuildDate>Wed, 25 Jan 2012 13:00:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Keeping a Healthy Perspective</title>
		<link>http://www.mollynap.com/2011/05/keeping-a-healthy-perspective/</link>
		<comments>http://www.mollynap.com/2011/05/keeping-a-healthy-perspective/#comments</comments>
		<pubDate>Tue, 03 May 2011 15:30:32 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Content]]></category>
		<category><![CDATA[Just You Only Better]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2860</guid>
		<description><![CDATA[How often do you find yourself upset over small, insignificant things?  It happens to me sometimes, and I must admit, I hate it when I let that happen.  It’s a double whammy because I allow myself to get mad about something that doesn’t matter THEN I get angry at myself for being upset in the ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/05/keeping-a-healthy-perspective/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Secret to a Happy Life</title>
		<link>http://www.mollynap.com/2011/04/the-secret-to-a-happy-life/</link>
		<comments>http://www.mollynap.com/2011/04/the-secret-to-a-happy-life/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:30:24 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA["The Five Secrets You Must Discover Before You Die"]]></category>
		<category><![CDATA[Good Wolf Bad Wolf]]></category>
		<category><![CDATA[John Izzo]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>
		<category><![CDATA[Ph.D.]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2698</guid>
		<description><![CDATA[If you want to know the secret to a happy life, ask someone who has lived one.  That&#8217;s exactly what John Izzo did.  He interviewed over 200 people, ages 60-106, each of whom was identified by friends and acquaintances as &#8220;the one person they knew who had found happiness and meaning.&#8221; Happiness came from all ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/04/the-secret-to-a-happy-life/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Share Your Love</title>
		<link>http://www.mollynap.com/2011/03/share-your-love/</link>
		<comments>http://www.mollynap.com/2011/03/share-your-love/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:46:25 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA["Just You Only Beter"]]></category>
		<category><![CDATA[Being love]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Loving yourself]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Overcoming jealosy]]></category>
		<category><![CDATA[Sending love]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2648</guid>
		<description><![CDATA[Life is funny.  One minute you’re an awkward teenager and the next you’re hitting the mid-century mark. There are many years between those two moments yet they seem so close together.  While time is flying by, the changes and growth you experience over those years is tremendous. When I was in my 20&#8242;s, I thought ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/03/share-your-love/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Importance of Slowing Down</title>
		<link>http://www.mollynap.com/2011/02/the-importance-of-slowing-down/</link>
		<comments>http://www.mollynap.com/2011/02/the-importance-of-slowing-down/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:00:48 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Great Dane]]></category>
		<category><![CDATA[Labrador Retreiver]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Stella]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2617</guid>
		<description><![CDATA[Stella is slowing down and it makes me sad.  I know it’s the cycle of life, but I’m selfish.  I want her with me for another 3 or 4 years but I know this is nearly impossible.  You see, Stella is 12 ½, and for a big dog, that makes her close to 100 years ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/02/the-importance-of-slowing-down/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>All Good Things</title>
		<link>http://www.mollynap.com/2011/02/all-good-things/</link>
		<comments>http://www.mollynap.com/2011/02/all-good-things/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:12:00 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[All Good Things]]></category>
		<category><![CDATA[Just You Only Better Workshop]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Sandy Weston]]></category>
		<category><![CDATA[Weston Fitness Center]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2583</guid>
		<description><![CDATA[We&#8217;ve all met positive, upbeat people.  Their energy is vibrant and contageous.  Unlike &#8220;Energy Drainers&#8221; who bring you down, these inspirational Energizer Bunnies share their happiness and lift you UP&#8211;even when you&#8217;re having a bad day.  Sandy Weston is one of those people.  There isn&#8217;t anything she can&#8217;t do&#8211;because she truly believes in herself.  So many people go through life ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/02/all-good-things/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Taking Life for Granted</title>
		<link>http://www.mollynap.com/2011/01/taking-life-for-granted-2/</link>
		<comments>http://www.mollynap.com/2011/01/taking-life-for-granted-2/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 21:56:12 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[fortunate]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[lucky]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[taking things for granted]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2516</guid>
		<description><![CDATA[We all have good days and bad days. Today is one of my “bad” days. I’ve been curled in a ball for about 15 hours and I’m finally able to sit up long enough to write this article. When you’re sick or in pain, it makes you stop and realize how many things in your ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/01/taking-life-for-granted-2/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Winter Weight Gain—Stop it Forever</title>
		<link>http://www.mollynap.com/2011/01/winter-weight-gain%e2%80%94stop-it-forever/</link>
		<comments>http://www.mollynap.com/2011/01/winter-weight-gain%e2%80%94stop-it-forever/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 13:00:08 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Mark Hyman]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[Ultrametabolism]]></category>
		<category><![CDATA[Winter weight gain]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2413</guid>
		<description><![CDATA[Every year I hear the same story right about now.  We’re a couple months into winter and someone says to me “I’ve put on about 10 pounds since I last saw you!  I gain it every winter—you know, it’s just too cold to exercise outside”. This statement is damaging in more ways than one.  Remember, ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/01/winter-weight-gain%e2%80%94stop-it-forever/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Chilean Survivors:  Miracle 0r Mindset?</title>
		<link>http://www.mollynap.com/2010/10/the-chilean-survivors-miracle-0r-mindset/</link>
		<comments>http://www.mollynap.com/2010/10/the-chilean-survivors-miracle-0r-mindset/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 12:52:45 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Chilean Miners]]></category>
		<category><![CDATA[Luis Urzua]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=1468</guid>
		<description><![CDATA[We read tragic news in the media every day.  But every now and then, there’s a wonderful story that is so moving, it brings tears of joy to complete strangers. When the very first miner was rescued from the San Jose Mine in Chile, cheers of happiness were heard around the world.  One by one, ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/10/the-chilean-survivors-miracle-0r-mindset/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>It&#8217;s the Little Things&#8230;</title>
		<link>http://www.mollynap.com/2010/10/its-the-little-things/</link>
		<comments>http://www.mollynap.com/2010/10/its-the-little-things/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 12:00:51 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Charlena Nichols]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[USAirways]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=1149</guid>
		<description><![CDATA[Remember when flying on a plane was actually an enjoyable experience?   When we were kids, flying was a big deal.  We&#8217;d get all dressed up and sit in our seats with excitement and anticipation.   The flight attendants would whisk us up to the cockpit to meet the pilots  and see all the dials and ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/10/its-the-little-things/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Here’s to the Woman</title>
		<link>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/</link>
		<comments>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:00:34 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=772</guid>
		<description><![CDATA[We recently attended a Bat Mitzvah for Emma, the daughter of our very dear friends Diane and Bruce.  It was a wonderful experience—watching a beautiful girl go through the rites of passage towards becoming a young woman.  The maturity Emma displayed was not an act—Emma is wise beyond her years.  Since Emma was 9 years ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

