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	<title>Molly Napolitano &#187; Friendship</title>
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	<link>http://www.mollynap.com</link>
	<description>Women health fitness confidence</description>
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		<title>Learning Life Lessons&#8230;One Dog at a Time</title>
		<link>http://www.mollynap.com/2012/01/learning-life-lessons-one-dog-at-a-time/</link>
		<comments>http://www.mollynap.com/2012/01/learning-life-lessons-one-dog-at-a-time/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 06:15:46 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Just You Only Better]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[loving dogs]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=3361</guid>
		<description><![CDATA[I’m a dog lover.  I’m one of those annoying people who show strangers pictures of my dogs.  Ever since I was a little girl, my dogs have been a huge part of my life.  I’ve been lucky to have many dogs and have been blessed to learn something different from each one.  Like children, dogs ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2012/01/learning-life-lessons-one-dog-at-a-time/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>Happy Holidays!</title>
		<link>http://www.mollynap.com/2011/12/happy-holidays/</link>
		<comments>http://www.mollynap.com/2011/12/happy-holidays/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 15:00:24 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Happy Holidays]]></category>
		<category><![CDATA[Just You Only Better]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=3349</guid>
		<description><![CDATA[Slow down for 5 minutes&#8230;NOW. Stop wrapping presents, answering emails and taking phone calls. Simply take 5 deep breaths and think about everyone and everything you&#8217;re thankful for. Now take a few extra moments to think about the people you care about that you don&#8217;t get to see very often.  You&#8217;ll be surprised at how ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/12/happy-holidays/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A Day of Meaningful Fun</title>
		<link>http://www.mollynap.com/2011/09/a-day-of-meaningful-fun/</link>
		<comments>http://www.mollynap.com/2011/09/a-day-of-meaningful-fun/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 20:43:26 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[Alice Dommert]]></category>
		<category><![CDATA[Chef Brian Duffy]]></category>
		<category><![CDATA[Desiree Cipolloni]]></category>
		<category><![CDATA[Jackie Williams]]></category>
		<category><![CDATA[Jen Groover]]></category>
		<category><![CDATA[Julie Weiss Schwartz]]></category>
		<category><![CDATA[Just You Only Better]]></category>
		<category><![CDATA[Just You Only Better One Day Workshop]]></category>
		<category><![CDATA[Kate Biles]]></category>
		<category><![CDATA[Milla Waldman]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Naomi Fenlin]]></category>
		<category><![CDATA[Sally Miller]]></category>
		<category><![CDATA[The Soul Sister CIrcle]]></category>
		<category><![CDATA[Workshops for Women]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=3143</guid>
		<description><![CDATA[Isn&#8217;t it time you took a day off to truly recharge your batteries and give yourself a healthy attitude adjustment?  Transform yourself on the inside and out at the next Just You, Only Better Workshop for Women (Friday, September 16th at The Pyramid Club).  This day of &#8220;meaningful fun&#8221; includes a line-up of fabulous speakers ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/09/a-day-of-meaningful-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chance Encounters</title>
		<link>http://www.mollynap.com/2011/08/chance-encounters/</link>
		<comments>http://www.mollynap.com/2011/08/chance-encounters/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 22:42:59 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[JustYou Only Better]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=3066</guid>
		<description><![CDATA[Cabbies get a bad rap. I must admit, I’ve had some pretty unpleasant auditory and olfactory experiences in a cab. But, for every bad experience I’ve had, I’ve had three good experiences. If you take the time to talk to the person behind the wheel, you’ll find that some of the most interesting people in ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/08/chance-encounters/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is Talking a Thing of the Past?</title>
		<link>http://www.mollynap.com/2011/08/is-talking-a-thing-of-the-past/</link>
		<comments>http://www.mollynap.com/2011/08/is-talking-a-thing-of-the-past/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:00:46 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Just You Only Better]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[mollynap]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[texting]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=3041</guid>
		<description><![CDATA[I love to people watch. As I walked Jessie through Washington Square last night, I saw a woman on a unicycle, a guy walking a make-shift tight rope, and a group of friends having a picnic. I almost always see something that makes me smile—like a couple playing with a new puppy or a little ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/08/is-talking-a-thing-of-the-past/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Share Your Love</title>
		<link>http://www.mollynap.com/2011/03/share-your-love/</link>
		<comments>http://www.mollynap.com/2011/03/share-your-love/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:46:25 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA["Just You Only Beter"]]></category>
		<category><![CDATA[Being love]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Loving yourself]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Overcoming jealosy]]></category>
		<category><![CDATA[Sending love]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2648</guid>
		<description><![CDATA[Life is funny.  One minute you’re an awkward teenager and the next you’re hitting the mid-century mark. There are many years between those two moments yet they seem so close together.  While time is flying by, the changes and growth you experience over those years is tremendous. When I was in my 20&#8242;s, I thought ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2011/03/share-your-love/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Random Acts of Kindness</title>
		<link>http://www.mollynap.com/2010/12/random-acts-of-kindness/</link>
		<comments>http://www.mollynap.com/2010/12/random-acts-of-kindness/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 13:00:50 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[David Sheldrick Wildlife Trust]]></category>
		<category><![CDATA[elephants]]></category>
		<category><![CDATA[pay it forward]]></category>
		<category><![CDATA[random acts of kindness]]></category>
		<category><![CDATA[Saving animals]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=2357</guid>
		<description><![CDATA[With only a couple of days left until Christmas, take a deep breath and sit quietly for about 10 minutes.  Slow down long enough to decide how you’ll put a smile on a stranger’s face or truly make the day of someone who’s fallen on hard times this holiday season.  It doesn’t need to take ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/12/random-acts-of-kindness/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Joy &amp; Tragedy</title>
		<link>http://www.mollynap.com/2010/11/joy-tragedy/</link>
		<comments>http://www.mollynap.com/2010/11/joy-tragedy/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 12:00:30 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dealing with tough situations]]></category>
		<category><![CDATA[Great Dane]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Lab mix]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[Stella]]></category>
		<category><![CDATA[tragedy]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=1755</guid>
		<description><![CDATA[Life is funny because it’s always full of happiness and tragedy at the same time.  You joyfully attend a wedding to celebrate the beginning of a couple’s new life together.  The next week you visit a friend in the hospital who is battling cancer.  It’s a never-ending cycle of happiness and sorrow. My Great Dane/Lab ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/11/joy-tragedy/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>It&#8217;s the Little Things&#8230;</title>
		<link>http://www.mollynap.com/2010/10/its-the-little-things/</link>
		<comments>http://www.mollynap.com/2010/10/its-the-little-things/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 12:00:51 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Charlena Nichols]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[USAirways]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=1149</guid>
		<description><![CDATA[Remember when flying on a plane was actually an enjoyable experience?   When we were kids, flying was a big deal.  We&#8217;d get all dressed up and sit in our seats with excitement and anticipation.   The flight attendants would whisk us up to the cockpit to meet the pilots  and see all the dials and ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/10/its-the-little-things/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Here’s to the Woman</title>
		<link>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/</link>
		<comments>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:00:34 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy Attitudes]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Women's Confidence]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Molly Napolitano]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.mollynap.com/?p=772</guid>
		<description><![CDATA[We recently attended a Bat Mitzvah for Emma, the daughter of our very dear friends Diane and Bruce.  It was a wonderful experience—watching a beautiful girl go through the rites of passage towards becoming a young woman.  The maturity Emma displayed was not an act—Emma is wise beyond her years.  Since Emma was 9 years ]]></description>
		<wfw:commentRss>http://www.mollynap.com/2010/09/here%e2%80%99s-to-the-woman/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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