Sometimes if something sounds too good to be true, it simply is too good to be true. Then again, sometimes you stumble across great things with no strings attached. Well, almost no strings…
Let me introduce you to Wexer. Wexer stands for “World of Exercise” and is aptly named since it’s a virtual health club with instructors and members from all over the world. Their vision is to raise the level of health and well-being on a global scale, by increasing the number of people who exercise regularly.
To sign up, just fill in your basic information along with your current fitness levels and future goals. Wexer then helps you select the exercise routines that would be the best for you. Every class has 3 levels to choose from—Beginner, Intermediate and Advanced. You can choose from the following classes:
- Strength—Body Toning, Strength Training, Neck & Shoulders
- Cardio—Aerobics, Kick-n-Circuit
- Back and Posture
- Fit for Work
What I LOVE about this site is that many of the exercise videos are only 5 minutes! That’s right—you can squeeze in some strength moves before checking your emails when you get home from work. If you only have15 minutes until your kids come screaming in the door, then use that time wisely! As you know, 15 minutes of exercise is much better than simply doing nothing.
Have Computer—Will Travel
If you happen to travel a lot for work, you’re always a click away from your favorite workouts. No more excuses about not finding time to exercise on the road. And, if you’re a social creature, you can connect with other Wexer members from all around the world.
So what’s the catch? Word has it that Wexer plans to start charging for their virtual gym soon. But, if you join now, you’ll be grandfathered in as a member—for free!
So give Wexer a try. You have nothing to lose and so much to gain.
Get Fit and Be Confident,