If you love great music and being with other people, now is the time to try a group exercise class at your gym. Over the years I’ve heard so many people say “That class looks really fun, but I’m afraid to try it since I don’t...
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A new year is upon us, once again. Each year, it creeps up on us faster and faster causing us to ponder where the time has gone. It's also a time of reflection of all that life throws at you--the good, the bad and...
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There’s rarely a day that goes by that we don’t have to look in the mirror. We glance at this torturous piece of glass first thing in the morning when we’re brushing our teeth. Our hair is messed up, we have pillow lines on our...
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I recently overheard two women having a heated discussion about whether or not Facebook has been a good addition to their lives. They noticed I was listening and asked me to join the conversation. I think they...
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I wasn’t surprised when I eventually found out I had contracted Lyme Disease. I love to hike in the woods and I love dogs. And, to make matters worse, I’m one of those “bad” dog owners who has always let the 4-legged ones share my...
